Telehealth Services in Pennsylvania - Light Within Wellness Counseling

Counseling Services

Highmark, UPMC Health Plan, United Healthcare, Optum

Online Payments

Designed around your goals, strengths, and life experiences, below are some of the areas I commonly address in my Pennsylvania counseling practice.

Sessions are available to Pennsylvania residents online and in-person in Allison Park, PA.

Individual Therapy for Adults

One-on-one sessions to help you process emotions, develop coping skills, and move toward greater well-being.

Couples Counseling

Strengthen communication, rebuild trust, and rediscover connection with your partner.

Addiction & Recovery Support

Guidance and accountability for overcoming dependency and co-occurring challenges like anxiety or trauma.

Depression & Anxiety Treatment

Practical tools and insight to reduce symptoms and restore hope.

Grief & Loss Counseling

Space to honor loss, find meaning, and rebuild your life.

Life Transitions & Stress Management

Support through major changes such as career shifts, relationship endings, or parenthood.

Trauma & PTSD Recovery

Gentle, evidence-based care for healing past trauma and reclaiming a sense of safety.

Sessions are available online throughout Pennsylvania and in person in Allison Park, PA.

Let’s begin a conversation. Contact me here.